xcel gymnastics age divisions

(This means the gymnast must be 7 before she competes in her first meet.) If you wait too long, the window shuts. Here is an overview of the different womens gymnastics levels in the USA Gymnastics Program. The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. The gymnast must score a 32 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Once the gym bug has bitten it can be heartbreaking to pull a kid out of the sport if you find that the commitment is too great for your family. I also think the gym is doing a good job developing the Xcel program especially for the older HS gymnasts providing them more sturcutre without the higher hours. (This means the gymnast must be 6 before she competes in her first meet.) If you have any questions please feel free to give me a call or send an email. ), you might be wondering whats expected of them. Technique with Taucer: The Physics of Gymnastics, Part 1, GOLDEN: The Journey of USAs Elite Gymnasts. (Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana! And doesnt live and breath gymnastics. Starting at Level 4 we use the traditional Development Program at our club now. Each division has difficulty restrictions specific to that division. The Xcel Code of Points is the official book for the National Xcel Program. Platinum: The minimum age requirement for the Platinum division is 8 years old. Gymnasts can get to the elite program by going through the Junior Olympic levels 1-10 or by competing in the TOPS program. 32.00 AA at Level 5 Mobility back and forth between Levels 5 and 6 is allowed. First, all handstands are considered the same skill, regardless of the angle achieved. We didn't have xcel at our gym when she started, but we do have it now. At the time I dont think our gyms Xcel was the strongest so I am glad she went that way. We didn't know any better when she first started but this alternative route worked out well for dd and she then transitioned into JO at level 7 without a problem. The Xcel Program is a great opportunity for gymnasts who want to improve their skills, compete at a higher level, and build their confidence. Register today by clicking below on the link! Xcel is a great fit for a kid who loves gymnastics but wants to have time outside of the gym for other interests, and for kids who start the sport a bit later. AcroSport Gymnastics - Xcel The silver division is similar in skill requirements to the JO Programs level 4. The next year, she transitioned to Xcel. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. (This means the gymnast must be 5 before she competes in her first meet.) I just don't like the stress and pressure of Levels 2 & 3 and believe that our training style does not align with these levels. When things shut down, I was able to keep working with my trainer, Tawnya, through zoom. The program has 2 divisions: KC-AAU League: KC-Bronze, KC-Silver and KC-Gold levels gymnasts will learn routines following the AAU rules & policies. Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. Gold: The minimum age requirement for the Gold division is 7 years old. The minimum age requirement for the Silver division is 6 years old. In this case, the age divisions should be determined and published PRIOR to the . Having gone from, tots class, rec, then L2 to L8, through injuries and blocks. My policy, teach the kids what they are ready to safely and successfully learn. Prefer to listen to the audio of this article? <> There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. Note: This is 6 per AGE GROUP, NOT per Age & Class. The silver division is similar in skill requirements to the JO Programs level 3. These dedicated gymnasts compete in Sanctioned meets across the country & fun meets closer to home. Monthly rates are fairly priced too. The diamond division is similar in skill requirements to the JO programs levels 6-7. It was the best thing that could have happened for her. (This means the gymnast must be 6 before she competes in her first meet.) May register online as an Introductory Athlete $20. We disclaim all liability for any physical harm resulting from the information on this website. The following link will take you to the purchase site on the USA Gymnastics web site. It is a separate, alternate program. Teaching gymnasts what the level dictates doesnt allow for optimum development. <>/Metadata 905 0 R/ViewerPreferences 906 0 R>> Xcel brings competitive gymnastics to gymnasts in a program that embraces all skill levels - beginner through advanced. There are 4 Special Requirements on each event, except for vault. Here is more information onthe bronze routine requirements. Excellent discussion going on here. Many clubs have gymnasts in recreational classes while they learn these skills. Level 3 is not a required competitive level so there are no score requirements to move to level 4. Athletes must be registered with USA Gymnastics to compete in USA Gymnastics sanctioned XCEL competitions. She did two years of prep-op before xcel was adopted in our state. These are some gymnastics with a large number of reviews in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (481 reviews). The requirements for each level are also more flexible than in the Development Program, so if, for example, your child really struggles with backward tumbling she can substitute forward skills. Optional levels are levels where each gymnast has a different routine, so they arent judged on the specifics of the routine. Want Skill Requirement Checklists for each Gymnastics Level? The Xcel Program is a new national program this year (some states have been using it for several years, but it has just become nationally run with national rules) that runs alongside the JO (Junior Olympic) gymnastics program. These extra casts can still receive rhythm and execution deductions, but they wont get an extra swing deduction. Rules & Regulations and Regional Committee Chairs contact list, Xcel Code of Points 1st Edition Revised Pages, Xcel Code of Points 2nd Edition Revised Pages. Sports Desk: New Alpha Classes Winter Worlds, National Convention Final Day: A Chat with Bill Horton. TFj#qArQa/sxF(iu=>!= gGy6Q"aD-9B?a[v)zE Here are the difficulty restrictions for Xcel Bronze bars: Each Xcel division has certain rules that differentiate it from the USAG Development Program. My son has been attending for 1+ years, and my daughter recently started. We like balance. <>/Metadata 572 0 R/ViewerPreferences 573 0 R>> (To mobilize means to compete the level at a meet with the only intent of getting a passing score to move to the next level. 2019by Gleason's Gymnastic School est. endobj Next, all acro skills must start and finish on the beam to receive credit. Obviously we dont have the same programs in Australia. Information on this website is generic information and not to be confused with advice. The minimum age requirement for the Bronze division is 5 years old. Join the full discussion at ChalkBucket.com , How often do your share your childs accomplishments on your own social media. Event Specialist: 8.5 per event. The minimum age requirement for the Silver division is 6 years old. Here are the Level 10 Gymnastics Requirements. The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. If your child is dead set on making the transition to the Development Program and your gym says no, it might be worth looking at some other gyms in your area. Revised Additional A Value Part Skills for Xcel Bars, Beam and Floor. 2 0 obj Diamond: The minimum age requirement for the Diamond division is 9 years old. Xcel Bronze Gymnastics Requirements - The Gymnastics Guide This helps to level the playing field among gymnasts in that division. I picked other. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. In both Xcel and the Development Program, the hours and costs go up as a gymnast moves through the levels, so speaking with the gym owner or coaches should give you an idea of what kind time and financial commitment youll be making if your kid sticks with gymnastics. Here is more information on the silver routine requirements. PDF Chapter 6 CHAPTER 6 - XCEL COMPETITIVE PROGRAM - USA Gymnastics WAG How do they typically divide up the ages at competetions? (For xcel Your workbook is on its way. Here are some examples: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-1','ezslot_11',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Here are the exceptions to this rule: Just like bars, an Xcel Bronze beam routine has 4 Special Requirements. Tue 10:15a Wed 10:30a Thu 9:15a Thu 5:00p . By the time the gymnasts bars level has caught up to their tumbling, that readiness fit more advanced skills is often gone. I'll also add some links to old conversations below about this subject (if you find any good ones let me know). In addition to all of the rules and regulations the Xcel Code of Points includes examples of routines, allowable vs unallowable combinations and scenarios, and illustrations of all the allowable skills. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. I am a parent of 3 and a Head Coach. Proceed only if you'd like to enroll and pay for an additional program. The larger the meet the more broke down the age groups were. stream You have successfully joined our subscriber list. This means that to compete this level, the gymnast must learn a specific routine for each event. The gymnast must have earned a score of 34 AA in Diamond OR is a former JO L8-10 to be eligible to compete in the sapphire level. Each division has its own set of skill and difficulty requirements. Or is it a valued program with actual conditioning and quality training that allows kids to make genuine progress? The 6th division, Sapphire, is a pilot program for the 2022-2023 season, available only in certain regions of the country. Please keep telling your stories. The Xcel Program is composed of divisions instead of levels. Did one year of 6, a year of 7, a year of 7/8 (did a few 8 meets but competed state and regionals as a 7), a year of 8 and then transitioned to Diamond for her last two years. The gymnast must score a 32 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). (This means the gymnast must be 7 before she competes in her first meet.) ", "When I tell people that I stretch and go to StretchLab, the first thing people say to me is "yeah, I need to start stretching again." Want more from The Gymnastics Guide? All of the Xcel divisions have optional rules. Or maybe you have a tween or teen who just tried gymnastics for the first time and is now hoping to join a team. Either or both vaults can be performed using a traditional springboard, or the alternative springboard, with no deduction. Any place not cool with that is never a place a kid should be. Nancy Gibson She has competed Gold and Platinum. Best Gymnastics in Huntington Beach, CA - SCATS Gymnastics, Firestorm Freerunning and Acrobatics- Ultra, New Hope Gymnastics, Rise Up Athletics, American Flips Gymnastics, South Coast Gymnastics, Wildfire Gymnastics, VIBE Gymnastics, ERA Gymnastics, California Gymnastics The Gymnastics Xcel Program Explained | Gymnastics HQ 4 0 obj The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding . The fees/costs were actually exactly the same regardless of stream at that gym as well. If you want to schedule an Unlimited Class, Makeup Class, Practice & Play or a Class Card please visit the. The Xcel Program: A Complete Guide Different gyms have different requirements for their Development Program gymnasts, and the door may be open somewhere else. Level 5 is also a compulsory level. So I voted other. One Thing Every Gymnastics Newbie Should Know? Xcel Sapphire Division Pilot Program Rules, Sapphire Frequently Asked Questions (FAQ), Xcel adds Sapphire Division Pilot Program, J110 - Xcel Bronze/Silver/Gold Judges' Course, WJX1: Xcel Bronze/Silver/Gold Judges Exam, Xcel Code of Points Nov. 19 errata summary. Level 6 is the only gymnastics level that may be skipped with a qualifying level 5 score. The Bronze division is similar in skill requirements to the JO Programs levels 1-2. Jen Kula is a Massachusetts based writer, and mom to two gymnasts. After a year of pre-team, learning the basics, the gym started a Silver team for her and 3 other girls who didn't quite fit the JO track. Here is more information on the sapphire routine requirements. qeE7 N#/InU8x8X)j},te[pc1[oG/r;9s{RDgw`[u;>@>8Qym&/J1|_\[C6^;aEuy-cDbmn;P(o0= r*08gTK@q7*Ywm B0`ecJn0Ye~G jTqA -jA"lr Iw= E&`a\^ Krd Fd uDI Yy-7 >}paPiURK29 eVwp1F The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. (This means the gymnast must be 8 before she competes in her first meet.) This website is powered by SportsEngine's. endobj There will be no deductions taken for extra swings in Xcel bronze. <> However, before gymnasts compete in level 6, they must compete in at least one meet to pass levels 4 and 5. Not sure if shell switch over later. /SLd ||/. This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. The Girls Fastpitch season will be here before you know it, and the NSA is proud to release dates for the upcoming 2022 season! Xcel Team Extreme Gym }zKlM5i6%f|2"OSjd4BUqS1'g.fXxVRb:J6$xFbMh#s[1qj52`!b22c(j"tW+=%~qMQCY*4O2r*rD*W2 .R!lGP!sZGO d=ZmSlwWSl15L{}m#djvA\y AZTRO|{$5@T588M,Mm,U;#y9hndZ>3U, (This means the gymnast must be 9 before she competes in her first meet.) Finally, the following skills receive a different value in the Bronze division: There is no split leap/jump angle requirement for Xcel beam routines. Established in 1963 as the U.S. What levels are Xcel silver? Coaches liked the discipline and consistency of JO compulsory but IGC allowed the kids to develop their own personalities and do what they did well and liked. (This means the :rD R?wk:QSB-D8X52TwIQf&_an2{!+ls">8+Qq0?ugs9eX/HSu>|J nwaEaR' x a('_lq,\)xFEua>djeO/G&pct= px%2}:SbW~cA84ej$SE&9uDMO|}\>0bUZ(*mki[P'}hoC} D2Zg|#8)"~6Z,DTLMY/`**9"Du^G[.k Click Here to Download GymnasticsHQs Developmental JO program. By registering you will have access to membership features which will let you update or renew your membership. xcel gymnastics age divisions - biernotflooringinc.com Silver: The minimum age requirement for the Silver division is 6 years old. While gyms can choose to not actively train the JO Compulsory levels, gymnasts still need to earn a passing score before moving to the next level.) While there are a few exceptions, most Division I-III college gymnasts come from the Development Program and all Elite level gymnasts come from this track. All of the Xcel divisions allow gymnasts to create their own routines. The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. 3 0 obj country, may participate in all USA Gymnastics sanctioned Xcel events. Xcel Gymnastics Articles - The Gymnastics Guide The Xcel program at Elevate serves as a highway that ties the Recreation and Junior Olympic programs together. The Elite program is similar to going Pro in other sports, because once in the Elite level a gymnast can compete in Olympic Trials or other professional events. LSS started in L3. (This means the gymnast must be 6 before she competes in her first meet.) But that could be really ready to fly. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. Gymnastics Grips Buying Tips From A Coach, 31.00 AA at Platinum Division or 8.0 IES*, L. 1 Reached 4th birthday L. 2 Reached 5th birthday, 75% proficiency at Level 1-3 on Vault, Bars, Beam, Floor. These are some highly rated gymnastics in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (5/5). if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}Lets take a look at these requirements in the Bronze division. If your child is starting off in the Development Program, prepare to spend a season listening to the same floor music at every meet! Last season our Xcel Gold team won 2nd place at State Championships, produced 10 State Champions, took home tons of state meet top 3 awards and . The Xcel errata is now posted and the iBookXcel Code of Pointsis updated. when my dd started, our state/region had a successful prep-op program, from which the xcel program evolved, and many gyms used this as an alternative to JO compulsory (at the time, it was described as an alternative and supplement to JO). (This means the gymnast must be 12 before she competes her first meet.) (This means the gymnast must be 5 before she competes in her first meet.) What is the difference between the Xcel Program and the Levels in Gymnastics There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. In small groups they learn a cross between gymnastics and running around--a little kid dream. Version 2.1. Some gyms use Xcel in place of Compulsories and have girls compete Xcel until they are ready for level 6 or 7, although gymnasts do need to score out of levels 4 and 5 before they can move on to Optionals, although as of 2021 USAG has announced that girls ages 12 and 13 can petition into levels 6 or 7 following the petitioning process in their state. PDF Chapter 7 CHAPTER 7 - XCEL GENERAL MEET INFORMATION - USA Gymnastics x=ksHSo'MMq&L~-HN6tM$sr$4W/ 1966 Xcel gymnastics is an alternative to the DP/JO program. The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. JO / the gym we started at had rec coaches teaching xcel and honestly the girls looked an inch away from death when vaulting or tumbling - it was just terrifying to watch. It consists of 5 divisions, and each division has progressively more difficult requirements. The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. Her gym uses it as a lower hours alternative. The Bronze division is similar in skill requirements to the JO Programs levels 1-2. . Each gymnast has a unique routine on each event, and she chooses which skills to use to fulfill the requirements. We then did a season of USAIGC. Routines are developed to play to the athletes strengths and, even in the early levels, kids get their own routine, unlike the rigid demands of the Compulsory levels in the Development Program. Children are invited to come play around the gym and practice skills learned from our classes, during this non-structured hour. Now youre familiar with the requirements for the Xcel Bronze division. Slow and steady progress has worked well for her. Xcel Divisions Bronze - Diamond. In most traditional levels programs the gymnasts would not be allowed to touch level 6 or 7 tumbling if they are sitting at a level 2. Who will benefit by purchasing the new Xcel Code of Points? Whichever program your child joins, shell have the thrill of learning new skills, developing confidence, and the fun of being part of a teamenjoy the ride! endobj Here is more information on the platinum routine requirements. My dd has been in the JO (developmental) program since the beginning. Other meets its been 6-8, 9-11, 12 and up. Membership Requirements: BRONZE - athletes must be 5 years old When a skill is preceded by a cast, the cast and skill EACH receive VP credit. Kids Fitness Classes - My Gym Huntington Beach So, some gyms are choosing to compete and train the Xcel program instead of the compulsory levels. So, to advance to level 5 from level 4 the gymnast must meet minimum standards and earn a minimum mobility score. Level 4 is a compulsory level. What are the best gymnastics that offer virtual classes? <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 15 0 R 16 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> USA Gymnastics states that they created levels 1-3 to prepare gymnasts for competition. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> The gymnast must score a 31 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Is it basically an advanced rec class? She competed a year, quit to focus on dance for a year, then came back. My DD started in JO repeated what is now level 4 (with the change in the numbering she actually went 4-5-4-5). Here are the Level 7 Gymnastics Requirements. But it DOES apply to extra casts. In our area Xcel was seen more as rec when it first started. Xcel Program - Region 5 Womens Gymnastics So we found a JO program that worked for us, low hours and flexibility. You dont need to score out of any of the JO levels in order to compete in the Xcel program, and it cannot be used to skip any of the JO program levels. At level 4 meets, a gymnast is judged based on how well she does the skill, in addition to how well she performs the routine exactly how it is supposed to be done. %PDF-1.7 Here are the difficulty restrictions for an Xcel Bronze beam routine: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_14',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');Here are a few clarifications for Xcel Bronze beam. %PDF-1.7 There is no minimum time for Xcel floor routines. The USAG table below lists the age, entry requirements, and mobility overview for Xcel: If your child eats, sleeps, and breathes gymnastics, and wants to focus most of her time on one sport, then the Development Program is probably the right path. ODD AGE GROUP World Series LIMITED to 60 TEAMSJuly 7-10, 2022 in Warsaw, Indiana9u 11u 13u 15u->Play in the ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Southeast A/B/C World SeriesJuly 13-16, 2022 in St. Petersburg, Clearwater, & Madeira Beach, Florida10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Central B & C World Series LIMITED to 60 TEAMSJuly 14 17, 2022 Owensboro, Kentucky-> Play in the Central World Series and receive $300 Discount into the Northern World Series in NW Indiana.-> The first 6 Teams with a PAID ENTRY FEE in each AGE GROUP for the CENTRAL WORLDS will receive $100 DISCOUNT. Instead some clubs might choose to compete using the Xcel program. Option 1 for Bronze vault is worth a 9.0 maximum Start Value. It was a good move for her. If a gym appears to celebrate the success of one track while ignoring the other group, that might not be the right environment for your gymnast. The leap/jump is not required to have a split at all. These are the best gymnastics that offer virtual classes in Huntington Beach, CA. If greater than 2 years coaches will be . The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. Use tab to navigate through the menu items. Optional levels have routine requirements for each event, so when the coach or choreographer is choreographing the routine, they will need to include these requirements or the gymnast will earn deductions. So, your child loves gymnastics, but she also loves horseback riding, swim team, and her piano lessons and youre wondering how to fit it all in? When they are ready to learn something, its time to teach them. Training hours often begin at six to nine hours a week in the lowest levels and can go up to 20-25 hours a week in the upper levels. Bronze: The minimum age requirement for the Bronze division is 5 years old. Learn more about theLevel 5 Gymnastics Requirements. Age also plays a factor in joining a Development Program, and its less common for kids who start the sport as tweens or teens join the program. By submmitting this form, you consent to receive emails about My Gym's promotions, upcoming events, and gym news. After this competitive year is over the only information that will be placed online will be an errata sheet for next year, if needed, and monthly FAQs. This article has been updated to reflect the changes from the 2022-26 Xcel Code of Points. I started Stretch", "I found Movement Society through social media early 2020 - when I was blissfully unaware of the impending pandemic. What it really came down to is what worked best for our family and my kid. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). Part 1-B is a Kick to Handstand, fall to flat back on the mat stack (16-48 height). 1 0 obj There is no undertime deduction. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-2','ezslot_16',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');Missing Special Requirements will result in a deduction of 0.50 from the Start Value. Large book: Print the pages double-sided. An Xcel Bronze bar routine has 4 Special Requirements. PDF Understanding Competitive Gymnastics A Guide for Parents - SharpSchool

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